30 Day

Impact of Replacing Added Sugar with Lakanto Monkfruit Sweetener

STUDY TITLE Impact of Replacing Added Sugar with Lakanto Monkfruit Sweetener
Submitted under umbrella

Minimal Risk Citizen Science Umbrella Protocol

Date submitted

-

End date

There is no pre-specified end date and sub-studies remain open long-term.

Language

English

Efforia AI IRB approval recommendation

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Study author

Matthew Amsden

Principal investigator

Matthew Amsden

Sub-Investigator for Adverse Events

Dr. Viral Patel

Description

This protocol aims to study the effects of replacing added sugars in an individual's diet with Lakanto Monkfruit sweetener, a zero-calorie, zero-glycemic sweetener. Participants will be asked to substitute their usual sugar intake with the provided sweetener for a period of 30 days. The intervention focuses on understanding changes in blood glucose levels during this period.

Participant engagement length

30 Days

Sponsor

This study is made possible by your payment to cover all supplies and expenses required to participate.

Cost to participant

$0

Included products & services
A1C Blood Test: $129
Outcome measures

A1C Blood Test

PROMIS Sleep Disturbance Scale

Methodology

Single Arm longitudinal where participants act as their own control

Basic or advanced dissemination plan

Basic

Deviation from recruitment approach

No

Deviation from statistical approach

No

Will study include “more about you questions”

Yes

Recruitment jurisdictions

United States, United Kingdom

Clinicaltrials.Gov

Yes

Committment to list findings on clinicaltrials.Gov

Yes

This document is prepared with the assistance of AI, but is reviewed by a human.

Rational & Study Design

Why I created this challenge:

The prevalence of high blood sugar in the U.S. is alarming, with added sugars majorly contributing to this. Scholarly research suggests that excessive sugar intake can lead to hyperglycemia and other health issues. However, social media is abuzz with claims of alternative sweeteners, like Lakanto Monkfruit, providing a healthier option. Despite the chatter, there's a lack of concrete evidence on the impact of these zero-calorie sweeteners on blood glucose levels. Hence, it's crucial to scientifically test these claims.

My Objective for You:

My goal is to help you understand the effect of replacing added sugars with Lakanto Monkfruit sweetener on your blood glucose levels. You will be provided with an A1C Blood Test kit to monitor changes in your blood sugar levels throughout the challenge. This way, we can gather concrete data on how this sweetener impacts your health.

Aims & Objectives:

The primary aim of this challenge is to understand the impact of replacing added sugars in the diet with Lakanto Monkfruit sweetener on blood glucose levels. The secondary objective is to evaluate any changes in sleep patterns, using the PROMIS Sleep Disturbance Scale, potentially resulting from this dietary change.

Significance & Impact:

This challenge holds the potential to provide significant insights into managing blood glucose levels through dietary changes. The findings can help individuals make informed decisions about their sugar consumption. However, it's important to note that results may vary based on individual health conditions and lifestyle factors. This is not a one-size-fits-all solution, but rather a step towards understanding our dietary choices better.

The Intervention

Scientific evidence suggests that Lakanto Monkfruit Sweetener, a zero-calorie, zero-glycemic sweetener, can help control blood glucose levels, potentially benefiting those with diabetes. The medical community generally supports sugar substitutes, but emphasizes moderation and a balanced diet. On social media, many users report positive experiences with Lakanto Monkfruit Sweetener, citing improved health markers and weight loss. However, the general population's belief in the efficacy of such sweeteners is mixed, with some expressing concerns about potential long-term effects. This intervention aims to provide more concrete data on the benefits and risks of this sugar substitute.

Included Products & Services

Product Name: A1C Blood Test

Quantity included: 0

Price: $129.00

Product Description: Efforia, in partnership with Tasso, offers a convenient A1C test. Utilizing a non-invasive, shoulder-mounted device, it painlessly collects a small blood sample. Although a bit pricier, this method is much more comfortable than traditional tests, making it ideal for those wary of needles. Simply return it in the included pre-paid envelope for precise lab analysis. Easy, efficient, and stress-free.

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Study Design & Methodology

Inappropriate Participants & Inclusion/Exclusion

Study Design & Experience

Statistical Analysis Plan

Limitations & Justification

Human Subjects Ethics

Suitability Under Minimal Risk Umbrella Protocol

Suitability for Pay to Participate Model

Human Subjects Protection Questionnaire

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