84 Day
Bodyweight Exercise & Creatine Impact Study
| STUDY TITLE | Bodyweight Exercise & Creatine Impact Study |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
|
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
The protocol involves a daily 30-minute session of full-body workout using bodyweight exercises combined with a daily supplementation of RealPharm Creatine. This regimen is designed to explore the effects on general health and mood, without any tracking or assessment tasks included in this summary. |
| Participant engagement length |
84 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
Test Product Creatine: $0
Oura Ring: $0
: $0
|
| Outcome measures |
PROMIS Physical Function – Short Form 10a Survey Oura Activity |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
Yes |
| Recruitment jurisdictions |
United States, United Kingdom |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this challenge:
In a digital age brimming with fitness fads and supplement claims, distinguishing fact from fiction is essential. Academic research supports creatine's role in enhancing exercise performance, but its impact on general health and mood, paralleled with bodyweight exercises, is less documented. Social media teems with anecdotal success stories, yet lacks robust scientific validation. This study aims to credibly quantify these effects, offering concrete data on a popular, yet scientifically ambiguous practice.
My Objective for You:
Through this challenge, I aim to help you scientifically validate the effects of daily bodyweight exercises and RealPharm Creatine supplementation on your physical function and mood over 91 days.
Aims & Objectives:
The primary aim is to assess changes in physical function and mood from baseline to day 91 using the PROMIS Physical Function – Short Form 10a Survey and Oura Activity data. The secondary objective is to evaluate the adherence and response to the combined regimen of bodyweight exercises and creatine supplementation.
Significance & Impact:
This challenge stands to bridge the gap between anecdotal evidence and scientific data, providing insight into how everyday activities supplemented with creatine affect physical and mental health. The outcomes could guide future recommendations for holistic health practices, though variations in individual adherence and biological response may influence results.
The Intervention
Included Products & Services
Product Name: Test Product Creatine
Quantity included: 30
Price: $0.00
Product Description: Description
Product Image:
Ingredients:
Product Safety:
Product Name: Oura Ring
Quantity included: 1
Price: $0.00
Product Description:
Product Image:
Ingredients:
Product Safety:
Product Name:
Quantity included:
Price: $0.00
Product Description:
Product Image:
Ingredients:
Product Safety:
Study Design & Methodology
Inappropriate Participants & Inclusion/Exclusion
Study Design & Experience
Statistical Analysis Plan
Limitations & Justification
Human Subjects Ethics
Suitability Under Minimal Risk Umbrella Protocol
Suitability for Pay to Participate Model
Human Subjects Protection Questionnaire
Logging
Logging
| Date | Event | Message | Name |
|---|---|---|---|
| No records found. | |||