90 Day
Sontrava Tea Sleep Enhancement Study
| STUDY TITLE | Sontrava Tea Sleep Enhancement Study |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
|
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
Participants will consume Sontrava tea nightly to evaluate its effects on sleep quality. They will maintain a daily log of their sleep patterns and respond to a Well-being Survey weekly to assess changes in their general health and sleep satisfaction. |
| Participant engagement length |
90 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
Product or Service Missing from Efforia Library: $0
Oura Ring: $0
|
| Outcome measures |
Fatigue Perception and Impact Survey Oura Activity |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
Yes |
| Recruitment jurisdictions |
United States, United Kingdom |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this challenge:
Through both scholarly research and social media buzz, herbal teas like Sontrava have been touted for their potential sleep benefits. Studies hint at certain herbs improving sleep quality, while anecdotal evidence floods forums and feeds with claims of transformative rest. This study aims to scientifically validate these claims, enhancing our understanding of natural sleep aids. Establishing evidence-based benefits of Sontrava tea is crucial for informed consumer choices.
My Objective for You:
This challenge aims to scientifically assess how nightly consumption of Sontrava tea impacts your sleep quality, fatigue perception, and overall well-being over a 50-day period, using objective measures from the Oura Ring and subjective feedback via surveys.
Aims & Objectives:
The primary aim is to evaluate the efficacy of Sontrava tea in enhancing sleep quality and reducing fatigue as measured by the Oura Activity and Fatigue Perception and Impact Survey. Secondly, we seek to understand the broader implications of improved sleep on general health and well-being.
Significance & Impact:
This study could significantly impact the understanding of natural sleep aids within both the scientific community and the general public. Expected outcomes include detailed insights into the effects of Sontrava tea on sleep patterns and overall health, potentially leading to broader acceptance and use of herbal sleep aids. Limitations include variations in individual sleep hygiene and lifestyle factors that might influence outcomes.
The Intervention
Included Products & Services
Product Name: Product or Service Missing from Efforia Library
Quantity included:
Price: $0.00
Product Description:
Product Image:
Ingredients:
Product Safety:
Product Name: Oura Ring
Quantity included: 1
Price: $0.00
Product Description:
Product Image:
Ingredients:
Product Safety:
Study Design & Methodology
Inappropriate Participants & Inclusion/Exclusion
Study Design & Experience
Statistical Analysis Plan
Limitations & Justification
Human Subjects Ethics
Suitability Under Minimal Risk Umbrella Protocol
Suitability for Pay to Participate Model
Human Subjects Protection Questionnaire
Logging
Logging
| Date | Event | Message | Name |
|---|