MoonBoost is specifically blended to supercharge your results with MoonBrew – the perfect addition for nights when you need an extra boost to help you fall asleep. Formulated with a blend of Glycine and γ-Aminobutyric acid, or GABA – you will feel the stress decrease as you melt away and drift off into the best sleep of your life. For best results, scoop one serving of MoonBrew, add a half scoop of MoonBoost (depending on how restless you are), add 6-8oz of hot or cold water, froth, stir, or shake until dissolved and begin your wind down routine. Consume 1-2 hours before bed.