How this Study Works on Efforia

This is a single-arm, prospective study conducted over 30 to 90 days (1-3 months), depending on the study length selection and you made and hosted on Efforia under the Minimal Risk Umbrella protocol. The authors listed on the study page designed the protocol’s procedures and measures. Matthew Amsden is the Principal Investigator, with Dr. Viral Patel serving as the Sub-Investigator overseeing safety and adverse events.

While Efforia did not author this study, Efforia collaborates with the providers of the products and services included in this study. When you purchase the required items, Efforia takes a transaction fee, making this study possible.

While you could buy these products separately for a similar cost, Efforia bundles everything into one convenient purchase and adjusts your costs based on the products you’ve already purchased. We organize and provide instructions to create a seamless, data-driven research experience.

This setup helps you track your progress and understand how the products and services in this study impact your life through detailed outcome reports. It empowers you to make informed decisions about future purchases and the use of your time.

Your participation also contributes to valuable generalizable research findings, benefiting others who might not be able to afford such opportunities without guaranteed results.

Equitable inclusion:If the cost is a concern, click the Efforia logo at the top of the page to explore other protocols. We offer a range of studies at different price points, including free options.

Total study length: 30 to 90 days (1-3 months)
Your price to join: $97

Purpose of the Study

The purpose of this study is to evaluate how a structured routine using the included product(s) and services affects weight-management–related outcomes and day-to-day wellbeing. The study aims to generate practical, real-world evidence that can guide participants and the broader community in making informed decisions about future use.

Products & Services: This protocol includes the product(s) shown on the study page (e.g., a dietary supplement shipped to you) and Efforia’s guided study experience. Efforia provides clear instructions, timing, reminders, and secure outcome reporting.

Outcome Measures: You will complete short check-ins and questionnaires that assess weight-management–related indicators (such as daily logs, energy/appetite self-ratings, and other brief surveys). Measurements are designed to be low-burden while still providing personal and overall insights.

How findings contribute: De-identified results are aggregated to estimate overall effects in similar participants. This contributes to generalizable knowledge about real-world use of the included product(s) and routine.

What You Will Do as Part of this Study

While participating in this research study, you will need to:

• Be willing and able to follow the study directions and procedures
• Tell Efforia about any side effects or problems by communicating with help@efforia.com or online chat.
• Ask questions as you think of them, via help@efforia.com or online chat.
• Inform Efforia if you change your mind about staying in the study. You may leave the study at any time by communicating with help@efforia.com or chat.

Study Flow (after you enroll and pay $39)

1. Enrollment & Checkout: Complete consent, profile, and payment of $39.
2. Shipping Details: Provide your name, address, and contact preferences. If the study includes a shipped product, it will be sent to your provided address.
3. Daily Routine (Days 1 through 30, 60 or 90): Follow the product instructions provided on your study dashboard and complete quick daily check-ins (approximately 1–3 minutes).
4. Questionnaires: Complete brief baseline and end-of-study questionnaires (each a few minutes) to help measure change over time.
5. Outcome Reports: Review your personal outcomes in the app. Aggregated findings will be shared as they become available.

Estimated time commitment: ~3–5 minutes per day for up to 90 days, plus short questionnaires at the beginning and end.

The Risks, Discomforts & Benefits of Being in this Study

All research involves some risk. This section describes potential risks, discomforts, and benefits related to participation so you can make an informed decision.

Possible Serious Adverse Events & Side Effects

Risk name	Risk likelihood	Summary
Allergic reaction	Low	Some individuals may experience allergic responses to ingredients in the product.
Gastrointestinal discomfort	Low	Possible nausea, bloating, or changes in bowel habits when starting a new supplement routine.
Medication or condition interactions	Unknown	Certain health conditions or medications may interact with ingredients; consult a clinician.
Headache or fatigue	Low	A minority of participants report transient headache or fatigue when routines change.

Some People May be at Increased Risk

Some people may be at increased risk from this study and should not join before speaking with a medical or other professional who knows your personal circumstances. Without such approval, Efforia strongly encourages you not to join the study or use the associated product and services outside the study.

Who may be at increased risk	Why they should avoid or seek approval first
Pregnant, planning pregnancy, or breastfeeding	Safety data for some ingredients may be limited; avoid unless your clinician approves.
People with known allergies to product ingredients	Risk of allergic reaction; review the ingredient list and consult a clinician.
Individuals on prescription medications	Potential interactions; pharmacist/clinician review recommended before use.
People with significant chronic illness	Underlying conditions may alter risk/benefit; discuss with your healthcare provider.

Consider your Own Risk-Benefit Comfort Level

It is possible that not all risks and benefits are currently known. Participants have the responsibility to consult with their healthcare providers and conduct further research before enrolling in the study.

Privacy & Security Risks

We take extensive measures to keep your data private and confidential, but no system is risk-free. Please review the Efforia Privacy Policy: https://efforia.com/privacy-policy/.

• We may reach out to local help if we believe you may be a harm to yourself and/or others.
• Regulators or Institutional Review Boards may review study records that include identifying information.

The Possible Benefits of Participating—Personal and Overall Findings

You will receive personal outcome reports during and after the study, and Efforia will share overall (aggregated) findings as available. Participation is voluntary and you may exit at any time by emailing help@efforia.com.

There is a possibility that you will experience no measurable benefit other than learning that the intervention had no meaningful impact for you.

What to Do if You Have a Study-Related Injury

Seek local medical care first, if necessary. Efforia cannot provide emergency medical care or diagnosis. After you receive any needed treatment, please contact us about any problems, side effects, or study-related injuries so we can document them and help protect others.

Study-Related Injury Care and Compensation

Efforia is not able to offer financial compensation nor to absorb the costs of medical treatment should you be injured as a result of participating in this research. Efforia makes no commitment to provide free medical care or payment for any unfavorable outcomes resulting from participation in this research.

In the Case of Medical Emergency

In a medical emergency, dial 911 immediately. Do not attempt to contact Efforia until after the emergency has passed. If you ever feel you may be a danger to yourself or others, dial 988 for the National Suicide Prevention Lifeline. Help is available.

This study is for research only. The alternative is not to participate. If this study does not feel appropriate for your goals or budget, click the Efforia logo at the top of the page to explore other protocols, including free options.

Your Rights as a Participant

Efforia upholds high ethical standards similar to pharmaceutical and academic research, even though Efforia hosts (and does not sponsor) these studies. Your participation is voluntary, and you may withdraw at any time without adverse consequences.

Privacy and Confidentiality

You have a right to privacy and confidentiality. Your personal information is protected through robust measures designed to ensure anonymity and prevent misuse.

Right to Your Own Results

You have the right to a complete explanation of the research once your involvement concludes.

The Right to Leave

You can withdraw anytime via your Profile → Your Protocols → Leave. Refunds are handled per Efforia’s refund policy.

Conflict of Interest Statement

This clinical trial is hosted by Efforia and sponsored by you, the participants. Efforia serves solely as the platform provider and does not sponsor or influence the study outcomes.

Efforia takes a transaction fee on all products and services included in this protocol and has no other financial interest. We will remind you once if you do not complete enrollment, but we will not remarket or pressure you to join.

How We Reduce Conflicts of Interest

Participants should not have any financial relationships with the intervention or measurement providers (e.g., employee, investor, or protocol author).

Consequences of Non-Compliance

By joining this trial, you affirm that you understand and agree to comply fully with these guidelines. Your participation ensures the validity and reliability of our collective efforts.

Your data will be collected through Efforia and stored securely. We use your data to generate your personal results and de-identified aggregated findings.

What You Can Do

You may receive email or SMS notifications about study tasks. Adjust preferences anytime in Efforia. Protect your devices and avoid sharing credentials. Learn more at https://efforia.com/privacy-policy/.

Who Has Access

Efforia and necessary partners (e.g., labs or connected devices) will have limited access to your data for study operations.

What We Do with Data

Your data is used to display your personal results and combined anonymously for research insights.

Participants in California have specific rights when taking part in research. Please review Efforia’s Privacy Policy: https://efforia.com/privacy-policy/.

This study has been reviewed by the Efforia Institutional Review Board (IRB), a group of independent experts who help protect the rights, safety, and well-being of research participants. If you have questions about your rights as a participant, or would like to speak with someone outside the research team, contact the IRB at ethics@efforia.com.

Efforia has approved the information in this consent form and given approval to publish this study. This does not mean Efforia endorses your participation. You must review this information and decide for yourself if you wish to participate. If you have questions, contact help@efforia.com. Always consult your physician before joining a study.