30 Day

Cracking Consciousness Study with Monroe & Neuphoria (Cohort 2&3)

Protocol Authors

You've explored the Monroe Focus levels. But, Bob Monroe said, “You might believe something, but you won’t understand it until you can measure it with objective data.” Now, for the first time, we can measure them. In partnership with Neuphoria, we’re launching a groundbreaking EEG study to define Higher States of Consciousness. Join the World’s First higher states of Consciousness Study.

  • Cognitive Health & Performance
  • Meditation & Mindfulness
  • Free Total price
    Your financial contribution covers everything you need to participate (often $0 if you’ve recently purchased them). This makes studies possible that might not be otherwise Learn More
  • 0 participants
  • 3 mins/day Estimated Effort
  • Cognitive Health & Performance
  • Meditation & Mindfulness

30 Day

Cracking Consciousness Study with Monroe & Neuphoria (Cohort 2&3)

  • Free Total price
    Your financial contribution covers everything you need to participate (often $0 if you’ve recently purchased them). This makes studies possible that might not be otherwise Learn More
  • 0 participants
  • 3 mins/day Estimated Effort

Measure what works for you

Stop trusting claims. Start proving outcomes.

  • Impact on your Brain EEG

    As measured by

    Neuphoria Brain EEG: Brain EEG Score

    Neuphoria’s wearable neurofeedback system harnesses real‑time EEG to generate a rich, multidimensional cognitive profile by measuring five core metrics—mental state, mindset, nervous system activity, emotion, and breathing patterns—all displayed via its biohacking dashboard to offer users nuanced insights into their cognitive and physiological functioning

  • Change in your stress levels

    As measured by

    Perceived Stress Scale (Past Week Version): Perceived Stress Scale (Past Week Version) Score

    The Perceived Stress Scale (Past Week Version) is a modified version of the classic stress assessment tool that evaluates stress levels based on recent experiences within the last week. This scale helps in understanding how various situations have recently affected an individual's feelings and perceived stress levels. By focusing on a shorter time frame, it provides a more immediate assessment of stress, which can be particularly useful for quickly evaluating the effectiveness of stress management strategies or interventions. The tool retains its original structure, ensuring its reliability while making it more relevant for current stress evaluation.

  • Impact on your mindfulness

    As measured by

    Freiburg Mindfulness Inventory: I am open to the experience of the present moment

    The Freiburg Mindfulness Inventory (FMI) is a valid and reliable questionnaire designed to measure mindfulness. The 14 items in the inventory cover all aspects of mindfulness. Participants are asked to reflect on their experiences over a certain period of time and answer each statement as honestly and spontaneously as possible. There are no 'right' or 'wrong' answers, the focus is solely on personal experience.

A Note from the Study Team

Henry Boulton

Founder, Neuphoria

The Neuphoria device is a wearable neurofeedback headset designed to enhance cognitive performance and achieve peak mental states. Utilizing advanced EEG technology, it monitors brainwave activity in real-time and provides personalized feedback to help users train their brains for improved focus, creativity, and flow states. The device offers a comprehensive brain optimization platform, including personalized assessments, data-driven insights, and actionable recommendations for mental well-being .

Why I created this study: In a world where mindfulness and meditation reign supreme, the quest for elevated consciousness is on everyone's lips. Yet, despite the buzz, few have ventured to quantify the elusive higher states. Leveraging EEG technology and in collaboration with Neuphoria, this study seeks to measure these states, adding a dash of science to the art of introspection. It’s time to turn belief into understanding and folklore into facts. Understanding consciousness shifts can redefine mental wellness for all.

My Objective for You: As a participant in this study, my goal is to guide you through an exploration of your own mental landscape, capturing data that reflects your journey towards higher consciousness. By engaging with meditation and mindfulness techniques, you will gain insights into your stress levels and mindfulness tendencies, quantified through the Perceived Stress Scale and Freiburg Mindfulness Inventory. Discover your personal pathway to enhanced mental wellness and consciousness.

Aims & Objectives: This study aims to objectively measure participants' shifts in consciousness using EEG data, alongside traditional mindfulness and stress metrics. Participants will receive personalized insights into how meditation and mindfulness affect their mental health, empowering them to make informed decisions about their practices and investments in self-care.

Significance & Impact: The significance of this study lies in its potential to transform subjective meditation experiences into objective data, bridging the gap between belief and measurable outcomes. By understanding how mindfulness practices influence consciousness, we can advance mental health optimization. While limitations exist in the universal applicability of results, the personalized insights offered will be invaluable for participants seeking to deepen their mindfulness practice and achieve a state of equanimity.

Additional Background Information

Learn more about the importance of this topic and support for our research approach

Study Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.

Let’s Get Started

Protocol Overview

3 minutes @ anytime

More About You

5 minutes @ anytime

Baseline Mapping

Perceived Stress Scale (PSS) Baseline

5 minutes @ anytime

Freiburg Mindfulness Inventory

15 minutes @ anytime

Follow-Up Outcome Measures

Perceived Stress Scale (PSS) Weekly

Repeat 5 times for 10 minutes @ anytime

Safety Checkin 

5 minutes @ anytime

Freiburg Mindfulness Inventory

5 minutes @ anytime