Hydration Impact on Anxiety Levels
The intervention involves participants increasing their daily water intake to the recommended levels for proper hydration. Participants will be guided to consume water consistently throughout the day, with emphasis on maintaining hydration. The study will focus on daily routines and practices to support hydration as a method to explore its effects on anxiety levels.
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Free Your price
Your financial contribution covers everything you need to participate (often $0 if you’ve recently purchased them). This makes studies possible that might not be otherwise Learn More
30 Day
Hydration Impact on Anxiety Levels
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Free Your price Your financial contribution covers everything you need to participate (often $0 if you’ve recently purchased them). This makes studies possible that might not be otherwise Learn More
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As measured by
General Anxiety Disorder (GAD-7): GAD-7 Score
The GAD-7 is a 7-item questionnaire used to assess the severity of generalized anxiety disorder (GAD) in adults. The score is based on the responses to seven questions about the frequency of common anxiety symptoms over the past two weeks.
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As measured by
36-Item Short Form Survey Instrument (SF-36): 36-Item Short Form Survey Instrument (SF-36) Score
The SF-36, or Short Form 36, is a widely used health-related quality of life questionnaire that consists of 36 questions designed to assess a person's physical and mental well-being. It measures various aspects of an individual's health, including physical functioning, role limitations due to physical and emotional problems, social functioning, mental health, energy and vitality, pain, and general health perceptions. The SF-36 provides a comprehensive overview of a person's health status and is frequently used in clinical research, healthcare assessments, and population health studies. Its versatility and ability to assess multiple dimensions of health make it a valuable tool for evaluating the impact of medical interventions and health-related interventions.
Your Real Life Trial Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Protocol Introduction
Baseline Measurements
Complete the General Anxiety Disorder (GAD-7) Survey
10 minutes @ anytime
Complete the 36-Item Short Form Survey Instrument (SF-36)
15 minutes @ anytime
Daily Hydration
Hydration Routine
Repeat 30 times for 10 minutes @ anytime
Follow-Up Measurements
New Randomization
5 minutes @ anytime
