Expected Effort 8 mins/day for 7 Days

Strava Test

Internal 7-day test of Strava-linked activity tasks. Connect Strava, complete scheduled runs and walks in the Strava app, and verify that the matching Efforia task completes after each activity syncs.

  • Free Your price
    Your financial contribution covers everything you need to participate (often $0 if you’ve recently purchased them). This makes studies possible that might not be otherwise Learn More

7 Day

Strava Test

  • Free Your price
    Your financial contribution covers everything you need to participate (often $0 if you’ve recently purchased them). This makes studies possible that might not be otherwise Learn More

Test what works — for you, by you.

Stop relying on vague claims. Start proving what works for you ... and for the world.

  • Your Distance

    As measured by

    Strava Data: Distance

    Not meant as a form to be presented to challenge participants. It is a form to hold the data that comes from the Strava API

Everything You Need to Participate is Included

No extra hassle. No double-paying. If you don’t have what you need, you'll get it as part of your purchase —and if you already do, we discount it. What you gain is clarity: did it work for you or not?

  • Strava Mobile Application

    Join over 135 million people on Strava recording activities, building community and getting motivated.

    Quantity

    3

    Price

    $0

  • Always Free

    Real Life Trial Tracking & Reports

    The easiest way to turn a try into truth: quick tracking, automated summaries, and a final report—same as a pharma study...

    7 days
    subscription

    Price

    $7

Total Value: $7
Your price: Free save $7.00

A Note from the Protocol Authors

Matthew Amsden

Protocol Coach

Verify Strava connection, activity-type matching (run versus walk), timing, and automatic completion of the correct scheduled task without manual completion.

Your Real Life Trial Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.

Connect and verify Strava

Connect Strava and check access

10 minutes @ anytime

Strava runs and walks

Day 1 — Strava run

10 minutes @ anytime

Day 2 — Strava walk (repeating task)

Repeat 3 times for 10 minutes @ anytime