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    What You Need to Know to Participate

    This document provides information to help you decide whether to join this research study. It is important you understand the responsibilities, risks and benefits of participating.

    Summary Information to Help you Decide Whether to Join this Study

    Study Title 30-Day MoonBrew Sleep & Stress Study
    Study Author Andrew Case, with support from principal investigator Matthew Amsden, and co-investigator for safety monitoring Dr. Viral Patel
    Sponsor This study is made possible by your payment to join.
    Cost of Products, Services & Information to Participant $48
    Included Products & Services MoonBrew – 30 Servings
    Outcome Measures PROMIS Sleep Disturbance Scale, NIH Toolbox® Item Bank v3.0 – Perceived Stress (Ages 18+) – Fixed Form Survey
    Contact help@efforia.com

    Introduction & Summary

    Welcome to the 30-Day MoonBrew Sleep & Stress Study on the Efforia platform! This study is possible through your participation and financial contribution. The purpose of this document is to help you understand the study and decide if you want to join.

    The study aims to explore the effects of MoonBrew on sleep quality and stress levels. Participating in this study is voluntary, and you can leave at any time without penalty. If you have questions, please seek answers before proceeding.

    Efforia is a citizen science platform where studies are effectively sponsored by you, the participants. Unlike traditional research studies, you pay for all the supplies, services, and information needed for participation in one transaction. This makes studies possible that might not be otherwise.

    Although you could buy these products and services separately for a similar cost, Efforia bundles them into one purchase for convenience. Efforia organizes these items and provides instructions to create a comprehensive, data-driven research experience. This setup allows you to track and understand the impact on your own life via detailed outcome reports, making informed personal health decisions easier. It also advances broader research findings, benefiting others who might not afford such purchases without guaranteed results.

    Efforia is committed to equitable inclusion. If the cost is too high for you, click the large Efforia logo at the top of the screen to explore other protocols. Efforia offers protocols on various topics at different price points, including free options, so you can find one that suits your goals and budget.

    Purpose of the Study

    The 30-Day MoonBrew Sleep & Stress Study is designed to investigate how MoonBrew, a nightly beverage, affects sleep quality and stress levels. The study uses the PROMIS Sleep Disturbance Scale and the NIH Toolbox® Item Bank v3.0 – Perceived Stress Survey to measure outcomes. These assessments help us understand how MoonBrew can potentially improve sleep and reduce stress, contributing to scientific knowledge and possible societal benefits.

    What You Will Do as Part of this Study

    While participating in this research study, you will need to:

    • Be willing and able to follow the study directions and procedures
    • Tell Efforia about any side effects or problems by communicating with help@efforia.com or online chat.
    • Ask questions as you think of them, via help@efforia.com or online chat.
    • Inform Efforia if you change your mind about staying in the study. You may leave the study at any time by communicating with help@efforia.com or chat.

    Once you have completed enrollment, payment, and entering your personal details, shipping details, and communication preferences, you will be involved in the following activities:

    Study Participant Responsibilities and Tasks

    Welcome to the 30-Day MoonBrew Sleep & Stress Study! As a participant, you will be involved in a series of activities aimed at improving sleep and reducing stress by incorporating MoonBrew into your nightly routine. Your tasks are crucial in helping us gather valuable insights while potentially enhancing your own well-being.

    Overall Schedule and Timeline

    The study spans 30 days, during which you will perform specific tasks and assessments. Adherence to the timeline is essential to ensure the accuracy and reliability of the study data.

    Treatment Activities

    • Link your Google Calendar, MS Outlook, and ToDo list to stay organized.
    • Consume MoonBrew nightly as part of your routine.

    Assessments and Frequency

    • Baseline Assessments: At the start of the study, complete the Baseline Sleep Quality Assessment and the Baseline Perceived Stress Assessment.
    • Weekly Assessments: Each week, complete the Weekly Sleep Quality Assessment and the Weekly Perceived Stress Assessment.

    The importance of sticking to this schedule cannot be overstated, as it directly impacts the study's outcomes and your own personal benefits.

    The Risks, Discomforts & Benefits of Being in this Study

    There are some unique risks, discomforts, and potential benefits of being in this study that you should understand.

    Consider your Own Risk-Benefit Comfort Level

    It is important to thoroughly weigh the risks and benefits of participation. In this study, we place more responsibility on you to make the right choice than in a traditionally sponsored trial. It is possible that not all risks and benefits are currently known. Participants have the responsibility to consult with their healthcare providers and conduct further research before enrolling in the study.

    Personal and Overall Findings

    Efforia will provide you with both personal outcomes as well as overall findings. These findings will be made available at various data collection points in your experience in the study or as they are discovered by Efforia. The results and findings may impact your interest and willingness to be involved in the study. Remember, participation is voluntary, and you may exit at any time by emailing help@efforia.com.

    Possible Benefits of Participation

    Participating in this study may provide you with insights into how MoonBrew affects your sleep and stress levels, potentially leading to personal health improvements. Additionally, your involvement contributes to broader research that can benefit society by enhancing our understanding of sleep and stress management. However, there is a possibility that there will be no measurable benefit to you, other than seeing reports that the intervention or treatment had no measurable impact.

    Risk Assessment for MoonBrew – 30 Servings

    Introduction

    MoonBrew is designed to support sleep quality and stress reduction. It incorporates a variety of herbal extracts and compounds known for their potential benefits in these areas. However, as with any treatment, there are risks associated with its use. This document outlines these risks, based on available data from academic research, anecdotal evidence, and theoretical concerns.

    The following is a summary of known risks. However, research is limited, and there may be risks not covered by this document, risks that are currently unknown or unforeseen. Please consider these risks carefully, do your own research, and talk to a professional who knows you well and has expertise in this area, like your personal physician.

    In the Case of an Adverse Event

    If you experience any severe or unexpected symptoms, seek immediate medical attention by calling 911. After addressing any acute situations, please inform Efforia about the event. This helps us ensure your safety and improve our understanding of the treatment’s impact.

    Possible Adverse Events

    Theoretical side effects Relative incidence Recovery
    Allergic Reactions (rash, itching, swelling, dizziness, difficulty breathing) Varies Typically resolves after discontinuation
    Gastrointestinal Discomfort (diarrhea, nausea, stomach cramps) Moderate Typically resolves after discontinuation
    Sedation and Drowsiness Moderate Typically resolves after discontinuation
    Interactions with Medications Low to Moderate Dependent on medication involved
    Hormonal Effects Low Dependent on individual hormonal sensitivity
    Sleep Disturbances (changes in sleep patterns, insomnia, vivid dreams) Moderate Typically resolves after discontinuation
    Blood Pressure Changes Low Monitor and manage as per medical advice
    Immune System Effects Low Depends on individual immune condition
    Frustration and irritation with the study experience Low Typically resolves after discontinuation

    Efforia's limitations in providing direct medical support

    Efforia is not equipped to offer immediate or direct medical interventions. In the event of a serious health issue, contact local emergency services before notifying Efforia.

    Long-term Dependence

    Long-term dependence on MoonBrew is unlikely due to its composition of vitamins and herbs and short treatment duration. However, psychological dependence on its effects cannot be entirely ruled out.

    Legality and Compliance

    MoonBrew’s ingredients are generally recognized as safe and legal. Its use should comply with regulations of relevant governing bodies such as the World Anti-Doping Association, National Collegiate Athletic Association, and general Corporate Workplace standards. Consult these entities if your participation in sports or employment is subject to specific substance use policies.

    This assessment aims to provide thorough information on the risks associated with MoonBrew, but may not be complete. There may be unknown risks at this time.  All participants are encouraged to monitor their health closely and report any concerns to their healthcare provider and Efforia.

    Individuals who May Have Unique Risks

    While Moonbrew is generally recognized as safe, certain types of people may want to avoid taking the supplement and participating in this study. 

    Type of Person with Unique Risks Who May Want to Avoid Participation

    Why

    Pregnant or breastfeeding women

    Some herbs may affect pregnancy or lactation.

    Individuals on blood thinners

    Some ingredients may interact with blood thinning medications.

    Individuals with known allergies to any of the ingredients. 

    Some individuals may have allergic reactions to ingredients. 

    Individuals with autoimmune diseases

    Certain adaptogens may stimulate the immune system.

    Individuals with allergies to mushrooms

    Contains Reishi and Turkey Tail mushrooms.

    Individuals with allergies to tree nuts

    Contains coconut, which is a tree nut.

    Individuals with anxiety disorders

    L-Theanine may interact with anxiety medications.

    Individuals with high blood pressure

    Certain ingredients may affect blood pressure levels.

    Individuals on antidepressants or anti-anxiety medications

    Potential interaction with medications.

    Privacy & Security Risks

    We are doing everything we can think of to keep your data private and confidential. However, there is no such thing as no risk. Potential participants should review the Efforia general privacy policy, which is available here: https://efforia.com/privacy-policy/

    There may be very certain limits to your privacy rights:

    • We may reach out to local help if we have reason to believe you may be a harm to yourself and/or others.
    • Regulators, like the FDA or similar agency, or Institutional Review boards may review records that have your identifying information.

    What to do if you have a study related injury

    Please seek local medical care first, if necessary. Efforia cannot provide emergency medical care or diagnosis. However, it is important to contact Efforia in case you experience any problems, have any side effects, or have any study-related injury after you've received any necessary treatment. We want to make sure others are aware of potential risks.

    Study related injury care and compensation

    Efforia is not able to offer financial compensation nor to absorb the costs of medical treatment should you be injured as a result of participating in this research. Efforia makes no commitment to provide free medical care or payment for any unfavorable outcomes resulting from participation in this research.

    In the case of medical emergency

    In the cace of medical emergency please dial 911 immediately. Do not attempt to contact Efforia until after the emergency has passed. Access local in person medical assistance immediately. If at any time you feel like you may be a danger to yourself or others, please dial 988 for the National Suicide Prevention hotline. Help is available.

    Alternatives to Participating in the Study

    Since this study is for research only, the only other choice would be not to be in the study. If this study does not seem quite right, or is too expensive for your specific purposes, Efforia is dedicated to making other studies available. You may click on the Efforia logo in the upper portion of the page and find a different study that may be more appropriate.

    Your Rights as a Participant

    Ethical Considerations: Efforia upholds the same high ethical standards in research as seen in pharmaceutical and academic studies, despite only hosting and not sponsoring or conducting these studies. Your participation in this study is completely voluntary, and you are free to withdraw at any time without any adverse consequences. You are not giving up any rights by signing this document.

    Privacy and Confidentiality

    You have a right to privacy and confidentiality in this research effort. Your personal information is protected through robust measures ensuring anonymity or confidentiality. All data processing is designed to safeguard personal data against unauthorized access and misuse.

    Right to Your Own Results

    Participants have the right to a complete explanation of the research once their involvement concludes, particularly if the study involves any form of deception like placebos or controls.

    The Right to Leave a Study without Penalty at Any time

    If you decide to withdraw from the study, you can do so at any time by visiting your Profile page, selecting "Your Protocols," and clicking "Leave." Upon leaving, you will be refunded for any consumable products that have not yet been shipped. For non-consumable products, a full refund will be issued upon their return in accordance with our return policy. This ensures that you can participate in the study with the assurance that your financial contributions are handled fairly and with respect for your consumer rights.

    Conflict of Interest Statement

    As part of our commitment to ethical conduct and transparency in our citizen science clinical trial, it is essential to disclose the unique structure of our study. This clinical trial is hosted by Efforia, but it is uniquely sponsored by you, the participants. Efforia serves solely as the platform provider and does not sponsor or influence the study outcomes.

    Efforia takes a transaction fee on all the products and services included in this protocol. Otherwise, we have no financial interest or conflicts of interest. To further reduce conflicts of interest, we will remind you once if you do not complete enrollment in this study. We will not remarket to you, nor otherwise push you to join the study.

    How we Reduce Conflicts of Interest

    You have a role in reducing conflicts of interest as well. It is crucial that participants do not have any financial relationship with the intervention methods or measurement providers used in the trial, nor should they be employees, investors, stakeholders, or protocol authors associated with these entities. Participation under such conflicts of interest could significantly compromise the study's integrity and the validity of its results.

    Consequences of Conflict of Interest Non-Compliance

    Should you fail to disclose such a conflict of interest or if a breach of this policy is discovered, you will be subject to immediate suspension from this platform and payments may not be refunded.

    By joining this trial, you affirm that you understand the above conflict of interest restrictions and agree to comply fully with them. Your participation is valued, and your adherence to these guidelines ensures the validity and reliability of our collective scientific efforts.

    Data Protections

    Efforia takes data protection seriously and complies with all relevant data protection laws. Your data will be collected, used, and protected in a manner that ensures its integrity and confidentiality.

    What you can do to improve your privacy and security

    As part of participating in this study, you will receive notifications via e-mail, SMS, or push notification when new study tasks like questionnaires and reminders are ready for you. You can adjust your communication preferences in the Efforia application at any time. If you do not want to receive notifications from this study, do not press the Accept button. You can decide not to join this study, and will not receive notifications. To ensure others don’t see these alerts, you should make sure your phone or desktop computer and your e-mail accounts are protected by a password, pin, or other form of “access control.” You should also avoid sharing your accounts with others or sharing your account passwords. As this study is hosted in Efforia, it is governed by a set of privacy and confidentiality standards that put you, as a participant, in control. You can learn more about Your Privacy and Security rights on Efforia here: https://efforia.com/privacy-policy.

    Who will have access to your data?

    Efforia will have access to your data. There may also be partners who have access to your data, such as labs and connected health devices.

    What will we do with your data

    We will use the data to show you your own personal results and pool your results with other participants to provide general outcomes. We will not use your information connected with your name or anything that connects the data with you without your permission.

    California Experiential Research Subject’s Bill of Rights

    For more information about your rights as a research subject, you can refer to the California Experiential Research Subject's Bill of Rights. Learn more about your privacy and security rights on Efforia here: https://efforia.com/privacy-policy.

    Who to Contact for Questions or Concerns

    If you have questions, concerns, or complaints about this study or to report a study-related injury, contact:

    HELP@EFFORIA.COM

    OR CLICK THE CHAT BUTTON ON YOUR SCREEN

    If you are unable to reach anyone at the number(s) listed above and you require immediate (life-threatening) medical attention, please go to the nearest emergency room.

    If you do not want to talk to the investigator or study staff, if you have concerns or complaints about the research, or to ask questions about your rights as a study subject you may contact Univo IRB. Univo IRB is an independent committee that helps to protect the rights and welfare of research participants. If you have any questions about your rights and welfare as a research participant, or have concerns or complaints regarding this research study, please contact Univo IRB at (919) 910-7743 or via email at info@univo-group.com.

    Univo IRB
    4509 Creedmoor Road
    Suite 403
    Raleigh, NC 27612
    info@univo-group.com

    (919) 910-7743

    Additional questions and closing

    Efforia and Univo have approved the information in this consent form and has given approval to publish this study. This does not mean Efforia or Univo have approved your being in the study. You must consider the information in this consent form for yourself and decide if you want to be in this study.

    If you have questions please contact help@efforia.com. It is up to you to do additional research and talk to your physician before joining a study.

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