84 Day
Daily Wellness+ Supplement & Marathon Training
Protocol Authors
The protocol involves the daily intake of the Daily Wellness+ Dietary Supplement to potentially support energy levels, reduce fatigue, and enhance recovery during marathon training. Participants will incorporate the supplement into their routine, while maintaining their usual training schedule. The focus will be on observing any changes in perceived energy, fatigue, and recovery times throughout the 12-week period.
- Free Total price
- 2 participants
- 84 Days Duration
- $0.00 Total price
- 2 participants
- 84 Days Duration
Your Participation Makes citizen science possible
Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being
Measure The Results on your Life
This protocol will use the following measurements to see how it is impacting your life as compared to other participants.
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PROMIS Short Form v1.0 – Fatigue 8a: PROMIS Short Form v1.0 – Fatigue-OA-Knee 8a Score
This survey aims to assess the frequency and impact of fatigue in individuals over the past 7 days.
Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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Daily Wellness+ Dietary Supplement
Elevate your daily health routine with Daily Wellness+, a premium dietary supplement designed to support overall wellness and vitality. Packed with a potent blend of vitamins, minerals, and natural antioxidants, this formula is crafted to help you feel your best every day. Whether you're looking to boost energy, support your immune system, or maintain a balanced lifestyle, Daily Wellness+ is your go-to companion for holistic health. Key Benefits: Immune Support: Fortified with essential vitamins like Vitamin C and Zinc to strengthen your body's defenses. Energy Boost: Includes B-complex vitamins for natural energy production and mental clarity. Antioxidant Power: Features natural extracts like Green Tea and Turmeric to combat oxidative stress. Gut Health: Contains probiotics to promote a healthy digestive system.
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Protocol Introduction
Protocol Overview
10 minutes @ anytime
Baseline Measurements
Baseline Fatigue Assessment
10 minutes @ anytime
Supplement Routine
Daily Wellness+ Intake
Repeat 83 times for 10 minutes @ anytime
Follow-up Measurements
Day 42 Fatigue Assessment
10 minutes @ anytime
Day 84 Fatigue Assessment
10 minutes @ anytime
