10 Day
Immunity for Skiers Study
Protocol Authors
This is for testing only. Not IRB approved. Join our 10-day Immunity for Skiers Study to boost your winter performance! We’re testing vitamin C’s impact on ski enthusiasts’ immune systems. Participants receive free vitamin C supplements and track improvements in wellness and skiing endurance. Ideal for avid skiers ready to enhance their health naturally. Don’t miss this chance to optimize your immunity and skiing potential.
- Free Total price
- 43 participants
- 10 Days Duration
Your Participation Makes citizen science possible
Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being
Measure The Results on your Life
This protocol will use the following measurements to see how it is impacting your life as compared to other participants.
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Sense of Agency Scale: Self-Agency Score
The Sense of Agency Scale measures how strongly individuals feel their actions influence outcomes. Higher scores indicate a greater sense of control, while lower scores suggest external influence or helplessness.
Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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Vitamin C for Skiers
Vitamin C Boost for Skiers Unleash peak performance on the slopes with our premium Vitamin C Boost for Skiers. Specifically designed for winter sports enthusiasts, this essential supplement keeps you energized and resilient in harsh alpine conditions. Key Benefits: • Immune Support: Protects against seasonal colds and fatigue, helping you stay strong in freezing temperatures. • Energy Enhancement: Aids in reducing fatigue, keeping you alert and ready to carve every run. • Recovery Power: Accelerates muscle repair and reduces oxidative stress after intense skiing sessions. • Skin Defense: Guards your skin from the drying effects of sun and wind exposure at high altitudes. Packed with potent antioxidants and fortified with bioflavonoids for superior absorption, this ski season essential fits perfectly in your gear bag. Take it daily or add to your après-ski recovery routine for a healthier, stronger winter adventure. Stay energized. Stay resilient. Stay on the slopes longer with Vitamin C Boost for Skiers!
A Note from the Protocol Team
Matthew Demo Amsden Test
Author
Why I created this study: Skiers often face the challenge of maintaining strong immunity while braving the cold winter months. Academic research has shown that vitamin C can contribute to immune health, potentially enhancing physical performance. On social media and in popular press, there's a buzz about vitamin C being a miracle supplement for winter sports enthusiasts, though scientific evidence is often lacking. By running this study, we aim to provide a credible assessment of vitamin C's impact on skiers' immune systems and performance, bridging the gap between anecdotal claims and scientific validation. This study is crucial for providing skiers with evidence-based strategies to naturally boost their immunity and skiing performance.
My Objective for You: My goal is to evaluate the impact of vitamin C supplementation on your immune system and skiing endurance over a 10-day period. By participating, you'll gain insights into how vitamin C can potentially enhance your winter sports performance, offering you a natural way to optimize both your health and skiing experience.
Aims & Objectives: This study aims to assess the effects of vitamin C supplementation on the immune system and skiing endurance in ski enthusiasts. We will measure changes in participants' sense of agency and overall wellness from baseline to the end of the study.
Significance & Impact: This challenge is significant as it targets ski enthusiasts seeking to improve their health and performance naturally. Expected outcomes include enhanced immunity and skiing endurance, although individual responses may vary. The study's impact lies in providing skiers with evidence-based insights into vitamin C's role, empowering them to make informed decisions about their winter sports regimen.
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Procedures
Protocol Start
5 minutes @ anytime
Sense of Agency Scale
Repeat 7 times for 5 minutes @ anytime
35734 – Instructions Body
5 minutes @ anytime
