90 Day
Impact of Daily Creatine Supplementation on Cognitive Functions
Protocol Authors
This protocol explores the effect of daily Test Product Creatine supplementation on cognitive functions over a period of 2-3 months. Participants will be guided on how to take the Test Product Creatine supplement every morning and will be encouraged to observe any changes in their mental sharpness, memory, and overall cognitive performance throughout the duration of the study.
- $99.00 Total price
- 1 participants
- 90 Days Duration
- $99.00 Total price
- 1 participants
- 90 Days Duration
Your purchase & Participation Makes citizen science possible
Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being
Measure The Results on your Life
This protocol will use the following measurements to see how it is impacting your life as compared to other participants.
-
Quality of Life and Health Survey: Quality of Life and Health Survey Score
This survey asks about your feelings towards your quality of life, health, and various areas of your life. It covers your experiences and feelings in the past four weeks. Please choose the answer that appears most appropriate.
-
36-Item Short Form Survey Instrument (SF-36): 36-Item Short Form Survey Instrument (SF-36) Score
The SF-36, or Short Form 36, is a widely used health-related quality of life questionnaire that consists of 36 questions designed to assess a person's physical and mental well-being. It measures various aspects of an individual's health, including physical functioning, role limitations due to physical and emotional problems, social functioning, mental health, energy and vitality, pain, and general health perceptions. The SF-36 provides a comprehensive overview of a person's health status and is frequently used in clinical research, healthcare assessments, and population health studies. Its versatility and ability to assess multiple dimensions of health make it a valuable tool for evaluating the impact of medical interventions and health-related interventions.
Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
-
Test Product Creatine
Description
A Note from the Protocol Team
Gregory Hung
Protocol Coach
Why I created this challenge: Scientific literature has suggested a potential role of creatine in enhancing cognitive functions. Nonetheless, there is widespread social media chatter claiming creatine solely as a bodybuilding supplement. This dichotomy between academic findings and popular belief made me curious. As a fitness enthusiast and cognitive performance advocate, I felt compelled to design this challenge. It's vital to run this study to validate or debunk the claim that daily creatine supplementation can boost cognitive functions.
My Objective for You: My goal for each participant is to explore whether daily consumption of Test Product Creatine can effectively enhance cognitive functions. This is not just about proving a scientific hypothesis; it's about potentially uncovering a simple, affordable strategy to improve mental acuity, memory, and overall cognitive health.
Aims & Objectives: This study aims to evaluate the impact of daily creatine supplementation on cognitive performance. The objective is to determine whether there's a significant change in the Quality of Life and Health Survey and 36-Item Short Form Survey Instrument (SF-36) scores from baseline to the 93rd day.
Significance & Impact: If successful, this challenge could shift the perception of creatine from merely a bodybuilding supplement to a cognitive enhancer, impacting millions of individuals seeking cognitive improvements. However, it's essential to acknowledge that individual results may vary, and the challenge doesn't substitute professional medical advice.
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Protocol Overview
Baseline measurements
Complete the Quality of Life and Health Survey
10 minutes @ anytime
Treatment
Daily Creatine Supplementation
Repeat 89 times for 10 minutes @ anytime
