✅ Daily Reminder: Take Your Supplement

Hi there! Just a quick reminder to take your supplement today.

Instructions
Take 6 capsules with or without food — at a time that works best for your daily routine (morning or evening is fine). Swallow with water or your preferred beverage.

Why it matters
Consistency is key. Whether it’s Day 1 or Day 90, daily use helps ensure we can measure real results — both for you and for the study.

✔️ Don’t forget to track
Click the link below to confirm you’ve taken your supplement today. Logging daily use helps us connect the dots between consistency and outcomes. Make sure you click the link to record your use today.

Thanks for being part of the study — your participation makes research possible.