41235 – Instructions Body

Consistency is key—Toku Flow works best when taken every day. Here’s your quick guide:

• Dosage: One scoop or packet daily
• How to Take: Mix into water, tea, coffee, or your favorite smoothie—hot or cold
• Timing: Morning or evening, with or without food—whatever fits your flow
• Tracking: Don’t forget to log your dose today. Your consistency helps us understand how Toku is working for you.

Your daily action moves the science forward—thank you for being part of this study.