106 Day
Tart Cherry Juice Intervention for Improved Sleep
STUDY TITLE | Tart Cherry Juice Intervention for Improved Sleep |
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Submitted under umbrella | |
Date submitted |
- |
End date |
There is no pre-specified end date and sub-studies remain open long-term. |
Language |
English |
Efforia AI IRB approval recommendation | |
Recruitment page preview | |
Author edit | |
Informed consent |
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Study author |
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Principal investigator |
Matthew Amsden |
Sub-Investigator for Adverse Events |
Dr. Viral Patel |
Description |
This protocol involves participants recording their baseline sleep data for an initial two weeks. After this period, they begin a daily regimen of tart cherry juice consumption for the next three months. The aim is to assess any improvements in sleep disturbance, with the intervention being 6 oz of tart cherry juice taken two hours before bedtime. |
Participant engagement length |
106 Days |
Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
Cost to participant |
$0 |
Included products & services |
Password (Reusable): $0
: $0
|
Outcome measures |
PROMIS Sleep Disturbance Scale Oura Sleep Fatigue Perception and Impact Survey |
Methodology |
Single Arm longitudinal where participants act as their own control |
Basic or advanced dissemination plan |
Basic |
Deviation from recruitment approach |
No |
Deviation from statistical approach |
No |
Will study include “more about you questions” |
Yes |
Recruitment jurisdictions |
United States, United Kingdom |
Clinicaltrials.Gov |
Yes |
Committment to list findings on clinicaltrials.Gov |
Yes |
This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this challenge:
As a health coach and insomniac, I've spent years researching sleep disturbances. Scientific studies suggest that tart cherry juice, rich in melatonin and tryptophan, can improve sleep quality. Yet, on social media, some claim miraculous results, while others label it a fad. This disparity between academic research and social media chatter intrigued me. We need a well-structured study to explore the real impact of tart cherry juice on sleep quality. That's why I created this challenge.
My Objective for You:
The goal of this protocol is to empower you to take control of your sleep health. By participating in this study, you will help us understand how tart cherry juice affects sleep disturbance, fatigue perception, and other sleep-related parameters. It's a unique opportunity to contribute to scientific research while improving your own sleep quality.
Aims & Objectives:
This challenge aims to explore the effect of tart cherry juice on sleep quality and fatigue perception over a three-month period. We also seek to understand how individual variations may influence these outcomes.
Significance & Impact:
The potential implications of this challenge are profound. If tart cherry juice proves to significantly improve sleep quality, it could revolutionize the way we approach sleep disturbances and fatigue. However, it's important to note that individual responses may vary, and this intervention may not work for everyone. Regardless, your participation will contribute valuable data to this under-researched area.
The Intervention
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Study Design & Methodology
Inappropriate Participants & Inclusion/Exclusion
Study Design & Experience
Statistical Analysis Plan
Limitations & Justification
Human Subjects Ethics
Suitability Under Minimal Risk Umbrella Protocol
Suitability for Pay to Participate Model
Human Subjects Protection Questionnaire
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