365 Day
Epigenetic Age Management Through Mindfulness Meditation
| STUDY TITLE | Epigenetic Age Management Through Mindfulness Meditation |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
|
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
This intervention focuses on a one-year structured mindfulness meditation program. Participants will engage in daily guided meditation and 30 minutes of structured breathwork each morning upon waking. The objective is to observe and track changes to participants' epigenetic age over the duration of the program. |
| Participant engagement length |
365 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
: $0
|
| Outcome measures |
TruAge Complete Epigenetic Age Test Survey Quality of Life and Health Survey |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
Yes |
| Recruitment jurisdictions |
United States, United Kingdom |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this challenge:
As a seasoned meditator, I've experienced firsthand the profound transformation mindfulness can bring. Research shows that mindfulness meditation can reduce stress, improve cognitive function, and even slow biological aging. Yet, social media is rife with skepticism and unsubstantiated claims. Combining rigorous scientific measures with the widespread popularity of social media challenges, this study will provide unique insights into the impact of mindfulness on our epigenetic age. It's time to bridge the gap between science and popular belief, and truly understand the power of the mind on our biological aging process.
My Objective for You:
Your goal is simple: meditate daily for a year, engage in structured breathwork, and track your progress using the TruAge Complete Epigenetic Age Test. Together, we'll explore the possibility that mindfulness can not only enhance your quality of life but also slow down your biological aging process. Let's uncover the truth behind the claims and make a lasting impact on your life!
Aims & Objectives:
The aim of this challenge is two-fold: to engage participants in a committed, year-long mindfulness meditation practice, and to examine the impact of this practice on their epigenetic age. The ultimate objective is to validate or debunk popular claims about the anti-aging effects of mindfulness.
Significance & Impact:
The potential implications of this challenge are immense. If we can scientifically demonstrate that mindfulness meditation slows biological aging, we could revolutionize how we approach health and longevity. However, as with all research, there may be limitations, including individual genetic variability and lifestyle factors. Nonetheless, the results could shift our understanding of aging and inspire new wellness practices. Let's embark on this exciting journey together!
The Intervention
Included Products & Services
Product Name:
Quantity included:
Price: $0.00
Product Description:
Product Image:
Ingredients:
Product Safety:
Study Design & Methodology
Inappropriate Participants & Inclusion/Exclusion
Study Design & Experience
Statistical Analysis Plan
Limitations & Justification
Human Subjects Ethics
Suitability Under Minimal Risk Umbrella Protocol
Suitability for Pay to Participate Model
Human Subjects Protection Questionnaire
Logging
Logging
| Date | Event | Message | Name |
|---|---|---|---|
| No records found. | |||