180 Day
Tart Cherry Juice Impact on Sleep Quality and Recovery
| STUDY TITLE | Tart Cherry Juice Impact on Sleep Quality and Recovery |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
|
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
This intervention aims to evaluate the impact of daily tart cherry juice consumption over a six-month period on sleep quality and recovery. Participants will be required to consume tart cherry juice daily. No tracking or assessment tools will be used in this intervention. |
| Participant engagement length |
180 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
Oura Ring: $0
|
| Outcome measures |
PROMIS Sleep Disturbance Scale Oura Sleep |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
Yes |
| Recruitment jurisdictions |
United States, United Kingdom |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this challenge:
Tart cherry juice has been touted on social media for its alleged sleep-enhancing and recovery benefits. Scholarly research aligns, suggesting its rich melatonin and anthocyanins may improve sleep quality and aid muscle recovery. However, these claims often lack empirical evidence, creating a gap between academic findings and popular chatter. Therefore, it's vital we run this study to rigorously assess the real benefits of tart cherry juice on sleep and recovery.
My Objective for You:
You're a part of this crucial quest! Our objective is to evaluate how tart cherry juice affects your sleep quality and recovery over six months. We aim to collect data from your Oura Ring and PROMIS Sleep Disturbance Scale, which will give us scientifically robust yet personal insights into your sleep.
Aims & Objectives:
Our aim is to determine the effectiveness of daily tart cherry juice consumption on improving sleep quality and enhancing recovery. Our objective is to gather data from your daily usage and translate it into practical, evidence-based recommendations for sleep and recovery enhancement.
Significance & Impact:
The significance of this challenge lies in its potential to bridge the gap between popular claims and scientific evidence. If successful, this trial could provide a concrete, accessible solution to improve sleep quality and aid recovery, benefiting not just you, but countless others struggling with sleep and recovery. Be aware, however, that results may vary based on individual differences and other uncontrolled variables.
The Intervention
Included Products & Services
Product Name: Oura Ring
Quantity included: 1
Price: $0.00
Product Description:
Product Image:
Ingredients:
Product Safety:
Study Design & Methodology
Inappropriate Participants & Inclusion/Exclusion
Study Design & Experience
Statistical Analysis Plan
Limitations & Justification
Human Subjects Ethics
Suitability Under Minimal Risk Umbrella Protocol
Suitability for Pay to Participate Model
Human Subjects Protection Questionnaire
Logging
Logging
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