30 Day

Beetroot Juice for Blood Pressure Control

STUDY TITLE Beetroot Juice for Blood Pressure Control
Submitted under umbrella

Minimal Risk Citizen Science Umbrella Protocol

Date submitted

-

End date

There is no pre-specified end date and sub-studies remain open long-term.

Language

English

Efforia AI IRB approval recommendation

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Informed consent

Review

Study author

Principal investigator

Matthew Amsden

Sub-Investigator for Adverse Events

Dr. Viral Patel

Description

This protocol involves the daily intake of beetroot juice powder to help manage and improve blood pressure levels. Beetroot is known for its high nitrate content, which the body converts into nitric oxide, a compound that helps relax and dilate blood vessels, thereby potentially lowering blood pressure.

Participant engagement length

30 Days

Sponsor

This study is made possible by your payment to cover all supplies and expenses required to participate.

Cost to participant

$0

Included products & services
Product or Service Missing from Efforia Library: $0
A1C Blood Test: $129
Men’s Health Blood Test: $159
Inflammation Blood Test: $137
Vitamin B12 & VItamin D: $159
Testosterone Test: $121
Outcome measures

A1C Blood Test

Blood Testosterone Test

Inflammation Blood Test

Vitamin B12 & Vitamin D

Methodology

Single Arm longitudinal where participants act as their own control

Basic or advanced dissemination plan

Basic

Deviation from recruitment approach

No

Deviation from statistical approach

No

Will study include “more about you questions”

Yes

Recruitment jurisdictions

United States, United Kingdom

Clinicaltrials.Gov

Yes

Committment to list findings on clinicaltrials.Gov

Yes

This document is prepared with the assistance of AI, but is reviewed by a human.

Rational & Study Design

Why I created this challenge:

Growing evidence in both academic research and social media suggests beetroot juice can lower blood pressure due to its high nitrate content. Studies indicate that nitrates improve vascular function, while online anecdotes often celebrate its benefits for heart health. Despite this, comprehensive clinical trials are sparse. This challenge is designed to provide robust data on beetroot juice's effectiveness in managing blood pressure, bridging the gap between science and popular practice.

My Objective for You:

To rigorously assess how daily intake of beetroot juice impacts your blood pressure, inflammation markers, and various blood health metrics, providing you with personal insights and contributing to broader health knowledge.

Aims & Objectives:

The primary aim is to evaluate the effects of daily beetroot juice consumption on blood pressure levels and associated health markers (A1C, testosterone, inflammation, and B vitamins). Our objective is to determine measurable health benefits and any correlations between these markers.

Significance & Impact:

This challenge could significantly impact public health by providing evidence-based recommendations on beetroot juice for blood pressure control. Expected outcomes include improved individual health metrics and a better understanding of dietary nitrates' role in cardiovascular health. Limitations include variations in individual responses and dietary adherence.

The Intervention

Included Products & Services

Product Name: Product or Service Missing from Efforia Library

Quantity included:

Price: $0.00

Product Description:

Product Image:

Ingredients:

Product Safety:

Product Name: A1C Blood Test

Quantity included: 0

Price: $129.00

Product Description: Efforia, in partnership with Tasso, offers a convenient A1C test. Utilizing a non-invasive, shoulder-mounted device, it painlessly collects a small blood sample. Although a bit pricier, this method is much more comfortable than traditional tests, making it ideal for those wary of needles. Simply return it in the included pre-paid envelope for precise lab analysis. Easy, efficient, and stress-free.

Product Image:

Ingredients:

Product Safety:

Product Name: Men’s Health Blood Test

Quantity included: 2

Price: $159.00

Product Description: Efforia, in collaboration with Tasso, introduces the "Comprehensive Men's Health Test," covering Total and Free Testosterone, Albumin, SHBG, PSA, DHEA-S, and Estradiol. Our advanced, shoulder-worn device collects a small blood sample easily and without needles. A bit pricier, yet much less daunting than standard methods, it's perfect for the needle-shy. Simply return it in the included pre-paid envelope for detailed lab analysis. Convenient, eff

Product Image:

Ingredients:

Product Safety:

Product Name: Inflammation Blood Test

Quantity included: 2

Price: $137.00

Product Description: Efforia, in partnership with Tasso, introduces the "Inflammation" test, featuring Cortisol and hsCRP measurements. Our easy-to-use, shoulder-attached device gently collects a minimal blood sample non-invasively. Though a bit pricier, it's much more comfortable than conventional methods, ideal for those wary of needles. Just mail it back in the enclosed pre-paid envelope for analysis. Convenient, efficient, and pain-free.

Product Image:

Ingredients:

Product Safety:

Product Name: Vitamin B12 & VItamin D

Quantity included: 0

Price: $159.00

Product Description: Efforia, in partnership with Tasso, offers a cutting-edge Vitamin B12 & D Blood Test. Our discreet, non-invasive device, placed on the shoulder, easily collects a small blood sample. Priced a bit higher but much less intimidating than conventional tests, it's perfect for those who dislike needles. Simply send it back in the enclosed pre-paid envelope for laboratory analysis. Effortless, effective, and gentle.

Product Image:

Ingredients:

Product Safety:

Product Name: Testosterone Test

Quantity included: 0

Price: $121.00

Product Description: Efforia, teamed with Tasso, offers a comprehensive Testosterone test, including Total Testosterone, Free Testosterone, Albumin, and SHBG. Our innovative, shoulder-mounted device collects a small blood sample non-invasively. Slightly more expensive but significantly more comfortable than traditional methods, it's excellent for needle-averse individuals. Just send it back in the pre-paid envelope for lab analysis. Easy, effective, and stress-free.

Product Image:

Ingredients:

Product Safety:

Study Design & Methodology

Inappropriate Participants & Inclusion/Exclusion

Study Design & Experience

Statistical Analysis Plan

Limitations & Justification

Human Subjects Ethics

Suitability Under Minimal Risk Umbrella Protocol

Suitability for Pay to Participate Model

Human Subjects Protection Questionnaire

Logging

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