90 Day
Full-Body Workout & Recovery Boost
| STUDY TITLE | Full-Body Workout & Recovery Boost |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
|
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
This protocol involves a full-body workout regimen complemented by a dietary supplement, specifically Test Product Creatine, aimed at enhancing workout recovery. Participants will engage in a structured exercise routine designed to improve overall physical fitness while taking the supplement to aid in recovery and reduce fatigue. |
| Participant engagement length |
90 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
Test Product Creatine: $0
A1C Blood Test: $129
|
| Outcome measures |
RAPID3 Health Assessment Survey |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
Yes |
| Recruitment jurisdictions |
United States, United Kingdom |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this challenge:
Social media and gyms are abuzz with claims about the transformative power of creatine supplements and rigorous workouts. Research supports creatine’s role in improving recovery and enhancing performance. Given the popularity and anecdotal evidence, it’s crucial to scientifically validate these claims to optimize health outcomes. This study aims to provide clear, evidence-based guidelines for maximizing workout recovery and overall fitness.
My Objective for You:
To rigorously assess how the "Test Product Creatine" affects your workout recovery and overall fitness improvement from baseline to day 97, using scientifically validated methods and metrics.
Aims & Objectives:
Our primary aim is to evaluate the efficacy of the Test Product Creatine in enhancing post-workout recovery and physical fitness over 97 days. Secondly, we seek to understand its impact on your daily functional abilities and quality of life as measured by the RAPID3 Health Assessment Survey.
Significance & Impact:
This challenge could significantly advance our understanding of dietary supplements in sports and fitness. Expected outcomes include validated data on the effectiveness of creatine supplementation in recovery post-exercise. While results may vary by individual, findings will contribute to broader recommendations for fitness enthusiasts worldwide.
The Intervention
Included Products & Services
Product Name: Test Product Creatine
Quantity included: 30
Price: $0.00
Product Description: Description
Product Image:
Ingredients:
Product Safety:
Product Name: A1C Blood Test
Quantity included: 0
Price: $129.00
Product Description: Efforia, in partnership with Tasso, offers a convenient A1C test. Utilizing a non-invasive, shoulder-mounted device, it painlessly collects a small blood sample. Although a bit pricier, this method is much more comfortable than traditional tests, making it ideal for those wary of needles. Simply return it in the included pre-paid envelope for precise lab analysis. Easy, efficient, and stress-free.
Product Image:
Ingredients:
Product Safety:
Study Design & Methodology
Inappropriate Participants & Inclusion/Exclusion
Study Design & Experience
Statistical Analysis Plan
Limitations & Justification
Human Subjects Ethics
Suitability Under Minimal Risk Umbrella Protocol
Suitability for Pay to Participate Model
Human Subjects Protection Questionnaire
Logging
Logging
| Date | Event | Message | Name |
|---|