30 Day
Daily Creatine for Muscle Growth
| STUDY TITLE | Daily Creatine for Muscle Growth |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
|
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
This protocol involves the daily consumption of creatine to support muscle growth and strength enhancement. Participants will take a specified dose of creatine each day, which helps in increasing muscle mass and improving workout performance. |
| Participant engagement length |
30 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
Test Product Creatine: $0
|
| Outcome measures |
Body Image and Self-Perception Survey Rating of Perceived Exertion (RPE) Survey |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
Yes |
| Recruitment jurisdictions |
United States, United Kingdom |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
**Why I Created This Challenge:
** Creatine has been widely studied and shown to enhance muscle mass and performance in strength training. Academic research highlights its efficacy in improving lean muscle mass and workout performance. Social media and gym folklore are full of success stories and claims about the benefits of creatine, yet there's still skepticism and misinformation. This challenge aims to provide empirical evidence and clear guidance on creatine use. It's important to run this study to consolidate scientific findings with real-world experiences and dispel myths. **My Objective for You:** My objective for you is to scientifically validate the benefits of daily creatine consumption on muscle growth and workout performance, using measurable outcomes such as muscle mass increase and enhanced exercise performance, to provide you with a clear, evidence-based strategy. **Aims & Objectives:** This challenge aims to assess the impact of daily creatine intake on muscle growth and workout performance. The objective is to measure changes in body image, self-perception, and perceived exertion from baseline to endpoint. **Significance & Impact:** The significance of this challenge lies in its potential to provide concrete evidence supporting creatine use among strength trainers, leading to informed decisions and optimized training protocols. Expected outcomes include enhanced muscle growth and performance; however, individual variability may limit universal applicability.
The Intervention
Included Products & Services
Product Name: Test Product Creatine
Quantity included: 30
Price: $0.00
Product Description: Description
Product Image:
Ingredients:
Product Safety:
Study Design & Methodology
Inappropriate Participants & Inclusion/Exclusion
Study Design & Experience
Statistical Analysis Plan
Limitations & Justification
Human Subjects Ethics
Suitability Under Minimal Risk Umbrella Protocol
Suitability for Pay to Participate Model
Human Subjects Protection Questionnaire
Logging
Logging
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