30 Day
30-Day Sleep Enhancement Protocol
STUDY TITLE | 30-Day Sleep Enhancement Protocol |
---|---|
Submitted under umbrella | |
Date submitted |
- |
End date |
There is no pre-specified end date and sub-studies remain open long-term. |
Language |
English |
Efforia AI IRB approval recommendation | |
Recruitment page preview | |
Author edit | |
Informed consent |
|
Study author |
Patrick Killen |
Principal investigator |
Matthew Amsden |
Sub-Investigator for Adverse Events |
Dr. Viral Patel |
Description |
Participants will focus on enhancing their sleep quality through a structured intervention aimed at improving deep sleep duration and overall restfulness. The intervention will include the use of the WAVWatch device for personalized sleep optimization. Participants will engage in sleep-enhancing activities and routines designed to promote better rest. |
Participant engagement length |
30 Days |
Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
Cost to participant |
$0 |
Included products & services |
WAVwatch 2.0 – Graphite: $697
|
Outcome measures |
PROMIS Sleep Disturbance Scale |
Methodology |
Single Arm longitudinal where participants act as their own control |
Basic or advanced dissemination plan |
Basic |
Deviation from recruitment approach |
No |
Deviation from statistical approach |
No |
Will study include “more about you questions” |
No |
Clinicaltrials.Gov |
Yes |
Committment to list findings on clinicaltrials.Gov |
Yes |
This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this study:
In a world where the pressures of modern life often rob us of restorative sleep, there's a clamor for solutions that promise to transform our nights. Studies have shown that improving deep sleep can enhance mental acuity, mood, and overall well-being. Social media is abuzz with wearable tech claims, yet skepticism persists. This study aims to bridge the gap between folklore and fact, spotlighting the WAVWatch's potential to revolutionize sleep quality for the everyday adult. It's time to put these claims to the test.
My Objective for You:
This study is designed to empower you with insights into your sleep patterns, leveraging the WAVWatch for tailored enhancements. Our objective is to help you achieve those coveted deeper, longer sleep cycles, improving your overall restfulness. With the personalized results, you'll gain the clarity needed to optimize your nightly rituals, ensuring every minute under the sheets counts towards a more rejuvenated you.
Aims & Objectives:
We aim to quantify the impact of the WAVWatch on sleep quality, focusing on increasing deep sleep duration and overall restfulness. By participating, you'll discover personalized insights into how this device and accompanying activities can transform your sleep, giving you the power to make informed decisions about future investments in your rest and well-being.
Significance & Impact:
This study's significance lies in its potential to validate wearable tech's role in optimizing sleep. Expected outcomes include enhanced sleep metrics and a newfound understanding of how structured interventions can improve restfulness. While limitations exist, such as the exclusion of those with specific sleep disorders, the findings could reshape how we perceive and invest in our sleep health, offering a blueprint for more restful nights.
The Intervention
Included Products & Services
Product Name: WAVwatch 2.0 – Graphite
Quantity included: 1
Price: $697.00
Product Description: Everything in the universe (and your body) vibrates at a unique frequency. Research also suggests that action of nerves is based on sound pulses. Sound frequencies may help restore harmony through gentle, non-invasive energy. WAVwatch 2.0 can be used for Soreness Better Sleep Energy Relaxation Detox Weight Management Mental Clarity Emotions Stress Swollen Joints WAVwatch makes self-care effortless—just wear it and let the frequencies play!
Product Image:
Ingredients: Internal Use Only
Product Safety:
**Product Title:** WAVwatch 2.0 – Graphite Edition
**Product Description:**
Introducing the WAVwatch 2.0 – Graphite Edition, a revolutionary wearable device designed to harness the power of sound frequencies to promote wellness and enhance your quality of life. Drawing on the fascinating concept that everything in the universe, including the human body, vibrates at unique frequencies, WAVwatch 2.0 offers a holistic approach to health and wellbeing.
**Key Features:**
- **Holistic Health Tool:** Utilizes sound frequencies to help restore the body's natural harmony, influenced by ongoing research into the bioacoustic impact of nerve actions.
- **Versatile Applications:** Designed to assist with a range of physical and mental conditions including soreness, sleep disturbances, energy levels, relaxation, detoxification, weight management, mental clarity, emotional balance, stress reduction, and swollen joints.
- **Non-Invasive Therapy:** Offers a gentle, non-invasive form of energy therapy that works by merely wearing the device, allowing the embedded technology to interact naturally with your body's frequencies.
- **User-Friendly Design:** The sleek, modern Graphite design is not only stylish but also comfortable and discreet enough to wear all day, every day.
- **Ease of Use:** With simplicity at its core, the WAVwatch 2.0 requires no complex setup or maintenance. Simply put it on and let it work its magic.
**Benefits:**
- **Self-Care Simplified:** WAVwatch 2.0 makes maintaining daily wellness as easy as wearing a watch. It's designed for anyone seeking a natural boost to their body’s ability to heal and maintain balance.
- **Science-Backed Approach:** Inspired by cutting-edge research in the field of bioacoustics, the WAVwatch 2.0 taps into the natural science of sound frequencies to support your body's health.
- **Suitable for Everyone:** Whether you're an athlete looking to speed up recovery, a busy professional needing stress relief, or anyone in between, WAVwatch 2.0 is your partner in personal health and wellness.
Embrace the future of self-care and experience a new level of well-being with the WAVwatch 2.0 – Graphite Edition. Just wear it and let the frequencies play their part in your journey towards a healthier, more balanced life.
The WAVwatch sound frequency therapy device employs acoustic waves absorbed through the skin to promote wellness, with manufacturers and users reporting minimal safety risks. Below is a detailed safety and side effect profile based on available information:
Safety Profile
Design Safety
Non-invasive & drug-free: Uses low-wave acoustic frequencies absorbed through the skin and bones, avoiding synthetic electromagnetic fields or internet connectivity.
Water-resistant (not waterproof): Suitable for light exposure but not submersion.
No interference with medical devices: Reported compatible with pacemakers and grounding pads due to acoustic (not electrical) frequencies.
Precautions
Avoid during high-intensity activities or excessive sweating to prevent damage.
Adjust volume to levels 1–3 (or 4–8 per some guides) for safe absorption.
Not FDA-approved; labeled experimental and non-medical.
Contraindications
Known allergies to metals and plastics used in connected health devices.
Pregnancy: Consult a physician before use.
Metallic implants/prosthetics: Caution advised for sound therapy (specific to singing bowls in sources).
Sound-induced epilepsy: Potential risk with sound vibrations.
Reported Side Effects
Manufacturers and most users claim no adverse effects, even with incorrect frequency selection. However:
Minor discomfort: Rare reports of temporary tingling or warmth during use (implied in general sound therapy context).
Warranty & Damage Risks
Covers defects for 1 year; optional extended warranty for accidents, spills, or screen damage.
Excludes theft, loss, or shipping-related issues.
Key Considerations
Individual variability: Effectiveness and tolerance may vary; users are advised to test frequencies cautiously.
Hydration: Recommended to drink water during sessions to aid frequency absorption.
The WAVwatch is marketed as low-risk, but users should consult healthcare providers for specific medical conditions and adhere to usage guidelines.