60 Day

Magnesium Breakthrough Sleep Optimization Protocol

STUDY TITLE Magnesium Breakthrough Sleep Optimization Protocol
Submitted under umbrella

Umbrella Protocol for Efforia Personalized Agentic Hypothesis Discovery & Experiential Proof Trials

Date submitted

—

End date

There is no pre-specified end date and sub-studies remain open long-term.

Language

English

Efforia AI IRB approval recommendation

—

Recruitment page preview

Preview

Informed consent

Review

Study author

Nattha W, Matthew Amsden

Principal investigator

Matthew Amsden

Sub-Investigator for Adverse Events

Dr. Viral Patel

Description

This protocol involves daily supplementation with Bioptimizers Magnesium Breakthrough to explore its impact on sleep quality. Participants will follow a daily routine to incorporate the supplement into their lifestyle. This will help to better understand how magnesium affects overall sleep wellness.

Participant engagement length

60 Days

Sponsor

This study is made possible by your payment to cover all supplies and expenses required to participate.

Cost to participant

$70

Included products & services
Oura Ring: $0
Outcome measures

Oura Sleep

PROMIS Sleep Disturbance Scale

Neuro-QOL Item Bank v1.0 –Fatigue – Short Form

Methodology

Single Arm longitudinal where participants act as their own control

Basic or advanced dissemination plan

Basic

Deviation from recruitment approach

No

Deviation from statistical approach

No

Will study include “more about you questions”

No

ClinicalTrials.gov

Yes

Commitment to list findings on ClinicalTrials.gov

Yes

This document is prepared with the assistance of AI, but is reviewed by a human.

Rational & Study Design

Why I created this study:

Magnesium has been heralded for its sleep-enhancing properties, but the science is as fragmented as a restless night. While social media buzz and wellness forums exalt magnesium as a miracle mineral, scholarly research offers mixed reviews. This study aims to bridge the gap, utilizing the cutting-edge Oura Ring and validated sleep scales to provide solid evidence. We need to know: Can Bioptimizers Magnesium Breakthrough turn your nightly tosses and turns into blissful slumber?

My Objective for You:

This study is designed to offer you a personalized roadmap to optimized sleep. By integrating Bioptimizers Magnesium Breakthrough into your nightly routine and monitoring using the Oura Ring, we aim to reveal how magnesium influences your sleep patterns. Discover your unique sleep profile, empowering you to make informed decisions about your sleep hygiene and lifestyle choices.

Aims & Objectives:

This study aims to evaluate the effect of magnesium supplementation on sleep quality, utilizing real-time data from the Oura Ring and validated sleep questionnaires. Participants will gain personalized insights into how magnesium affects their sleep, guiding future decisions on time and money investments in wellness.

Significance & Impact:

This study could redefine the way we perceive and utilize magnesium for sleep enhancement. By leveraging both subjective and objective metrics, we expect to illuminate its true efficacy and limitations. The findings could reshape sleep optimization strategies and influence healthcare recommendations, empowering individuals to take control of their night’s rest.

The Intervention

Included Products & Services

Product Name: Oura Ring

Quantity included: 1

Price: $0.00

Product Description:

The Oura Ring is a piece of wearable technology designed to help you understand your body and improve your overall health. It is a small, lightweight ring that captures data from your body 24/7 and provides insights into your sleep, activity, and readiness. It is designed to be comfortable and discreet, and is made of hypoallergenic materials. The Oura Ring is a powerful tool that helps you to understand your body and make meaningful changes to your lifestyle.

Product Image: —

Ingredients:

Product Safety:

Study Design & Methodology

Inappropriate Participants & Inclusion/Exclusion

Study Design & Experience

Statistical Analysis Plan

Limitations & Justification

Human Subjects Ethics

Suitability Under Minimal Risk Umbrella Protocol

Suitability for Pay to Participate Model

Human Subjects Protection Questionnaire