60 Day
Magnesium Breakthrough Sleep Optimization Protocol
| STUDY TITLE | Magnesium Breakthrough Sleep Optimization Protocol |
|---|---|
| Submitted under umbrella |
|
| Date submitted |
— |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation |
— |
| Recruitment page preview | |
| Informed consent |
|
| Study author |
Nattha W, Matthew Amsden |
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
This protocol involves daily supplementation with Bioptimizers Magnesium Breakthrough to explore its impact on sleep quality. Participants will follow a daily routine to incorporate the supplement into their lifestyle. This will help to better understand how magnesium affects overall sleep wellness. |
| Participant engagement length |
60 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$70 |
| Included products & services |
Oura Ring: $0
|
| Outcome measures |
Oura Sleep PROMIS Sleep Disturbance Scale Neuro-QOL Item Bank v1.0 –Fatigue – Short Form |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
No |
| ClinicalTrials.gov |
Yes |
| Commitment to list findings on ClinicalTrials.gov |
Yes |
This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
Why I created this study:
Magnesium has been heralded for its sleep-enhancing properties, but the science is as fragmented as a restless night. While social media buzz and wellness forums exalt magnesium as a miracle mineral, scholarly research offers mixed reviews. This study aims to bridge the gap, utilizing the cutting-edge Oura Ring and validated sleep scales to provide solid evidence. We need to know: Can Bioptimizers Magnesium Breakthrough turn your nightly tosses and turns into blissful slumber?
My Objective for You:
This study is designed to offer you a personalized roadmap to optimized sleep. By integrating Bioptimizers Magnesium Breakthrough into your nightly routine and monitoring using the Oura Ring, we aim to reveal how magnesium influences your sleep patterns. Discover your unique sleep profile, empowering you to make informed decisions about your sleep hygiene and lifestyle choices.
Aims & Objectives:
This study aims to evaluate the effect of magnesium supplementation on sleep quality, utilizing real-time data from the Oura Ring and validated sleep questionnaires. Participants will gain personalized insights into how magnesium affects their sleep, guiding future decisions on time and money investments in wellness.
Significance & Impact:
This study could redefine the way we perceive and utilize magnesium for sleep enhancement. By leveraging both subjective and objective metrics, we expect to illuminate its true efficacy and limitations. The findings could reshape sleep optimization strategies and influence healthcare recommendations, empowering individuals to take control of their night’s rest.
The Intervention
Included Products & Services
Product Name: Oura Ring
Quantity included: 1
Price: $0.00
Product Description:
Product Image: —
Ingredients:
Product Safety: